On Interval Timer offers athletes some benefits. These are small timepieces that can be used for a wide variety of sports and other applications. In many exercises, the Interval Timer proved to be very advantageous because they are lightweight, compact and always at hand.

Advantages of interval timers

Every athlete should get one Interval Timer to supervise your own training. By the regular use, the performance can be improved the condition. Especially during a workout or HIT training such a timer is an absolute must. After all, training has something to do with completing specific exercises in a specific time frame. Interval timers can be programmed quickly and easily. Many devices can be set to dual mode. During exercise, you do not have to watch the clock all the time. The timer gives an audible signal when the next exercise should be performed. Especially with different training sessions, the timer is very useful. It dictates how long a particular exercise should be performed. If you actually rely on the interval of the timer, you will soon realize that you are fighting a lot more until the acoustic signal sounds, as if you constantly watch the clock. The fighting spirit of most athletes is awakened by this.

Properties of an interval timer

The timer can be held at the same interval for a while. If the exercises are easier and the stamina and condition remain the same, the interval can be increased according to your own needs. Most timers are lightweight and weigh less than 100 g. You can thus in each track suitor with the help of a clip on beltbe taken. The belt clips are very practical and make sure that the timers are attached and dismounted quickly. An interval has a built-in stopwatchand clock function. If you want to use the timer individually, there are one or two different time intervals available. These can last between 2 and 99 minutes. The additional stopwatch function can be used to train sprints, marathons or swimming competitions. The stopwatch can be easily operated with one hand and works at the touch of a button. A special alarm or vibration can be used to indicate the end of the exercise or exercise time. Constant control of the time is eliminated by the small interval timer. Depending on the taste, the alarm duration can be set to different lengths. Frequently, the settings are available for 1, 2, 5 or 9 seconds.

Small but nice

An interval timer is indispensable in many sports. He has the shape of a pager on many models. quality Interval Timer are shock and waterproof. They have a great quality and do not break quickly if they slip off the belt while walking and fall to the floor. Many athletes in the areas of weightlifting, martial arts, boxing, MMA, cardio, kettlebells, running, HIT, body for life or learn-to-run already use an interval timer. This is mainly due to the easy operation and practical acoustic message at preset intervals. Training alone is no longer a problem with the interval timer.