Fitness also depends on the right clothing. After all, it’s not just about looking good, it’s about getting a good figure.
The right ones shortscan also be of vital importance in the studio or during training at home. What choices there are, which shorts are suitable for what and where are the advantages and disadvantages, we reveal here.

Cotton – The classic

Cotton can not be killed in the gym. Because cotton is very comfortable and allow the wide cuts Fitness shorts made of cotton full freedom of movement. In addition, the trousers made of cotton keep warm and are in line with the 80s revival in the trend.
For intense workouts on the treadmillor the stepperhowever, if the shorts are rubbing and sweaty, the shorts stay wet.
Cotton shorts are therefore best for a smooth upper body workout and a relaxing day in the studio. In addition, cotton shorts are usually quite cheap and are also suitable for a Sunday in the garden.

Spandex shorts – tight and functional

Running tights have long since become firmly established during running, because the pants are tight and thus release the full radius of the musculoskeletal system without obstruction. The tight-fitting material also scrubs nothing. Sweat is immediately released to the outside and then dries on the surface.
In men running tights in the studio look like silly, especially if the appropriate thighs are not available. For this, the tights can be put on or taken in the studio (or while running). That something flashes out of the loose-fitting shorts is thus ruled out.
For women, there are already fashionable 2-in-1 shorts, in which the tights are integrated. After all, tights in the gym leave little room for imagination and are therefore not suitable for everyone.

Functional shorts in long and short

shorts made of functional material are certainly the best choice for sports, because even with longer sessions, the upper keeps you dry. The sweat is distributed better than natural materials and dries so quickly on the surface, flat or glued seams also reduce chafe marks in intense movements.
For intensive leg training are rather short Fitness shorts that cover only a few thighs. So deep Squats are possible without the shorts get tangled on the knees.
Of course, these short shorts also show a lot of bare skin, here every athlete must decide how he / she feels with it.
Even longer gym shorts should end over the knees to ensure full freedom of movement.
Many functional shorts also have no pockets because they are optimized to allow HIIT sessions, calisthenics, spinning or treadmill speed units. If you like to work with the mp3 player in your pocket, you should pay attention to pockets in the shorts.
Only negative of the many functional shorts is the price factor. Especially branded goods are really expensive here. However, the optimized cuts and materials also offer corresponding advantages.

Match the shorts to the workout

Fitness shorts come in many different shapes, colors and price categories. Unlike running or football shorts are the movements that Fitness shorts are exposed, less rigid.
Accordingly, buyers should definitely know how to exercise. Because the right gym shorts can be optimally adapted to training and habits.
No need to compromise on fashion any more, because there is a whole range from a gray classic to a garish fashion statement Fitness shorts in all variants that support the fitness sport as colorful and diverse as it is.