The exercise mat is a very practical sport accessory. It convinces with its soft surface and therefore offers the best possible comfort in a variety of ground exercises, for example a yoga or Pilates lesson. The mat can be used comfortably at home, so that the training can be done in your own home and thus the way to the gym can be saved.

What is an exercise mat for?

Regular training is important, because only then can the body be kept fit. Who would like to pursue training at home, is with a exercise mat well advised. Many different exercises can be easily performed, for example, aerobics, yoga, Pilates, strength and stretching exercises or a back school. In particular, the stomach, legs, butt and back are strengthened. The exercise mat offers a soft, pleasant and body-friendly surface. Its versatility makes it very popular with young and old. The mat provides even on a hard surface for more comfort and a stable balance. It also protects the joints. Compared to a carpet, the mat is not too warm and springs much better. In order for the exercises to really be practiced with joy and not a fun pass, should be a high quality exercise mat to be chosen. A clear recommendation can be made for the following product:

Gymnastics mat phthalate free Yoga matPilates mat exercise mat in different colors

These exercise mat enthusiastic in a brand quality. The material is high-quality synthetic rubber, which is yielding, but always returns to its original form. In addition, the material is cushioning, non-slip, water-repellent and skin-friendly. Thanks to the soft foam, the exercise mat is very gentle on the joints. After exercise, it can simply be wiped wet, making it particularly hygienic. The special sports and exercise mat can be used for indoor and outdoor use. It is suitable for a variety of exercises, for example in the field of gymnastics, yoga, Pilates and aerobics. For camping and camping the mat is also ideal. The gymnastics mat can be selected in the following dimensions: 190 x 60 x 1.5 cm or 190 x 100 x 1.5 cm. It is available in the popular colors black, blue, royal blue, red, purple, green and yellow. The gymnastics mat has been tested and verified by the SGS Institute.

Buy gymnastics mat – what to look for?

For the mat, no pollutants may be used in the manufacturing process. It should also adapt to the ground ideally and ensure optimal damping. As far as the material is concerned, the mat should return to its original shape after pressure has been applied. The size is another crucial purchase criterion. Recommended is a length of 1.80 to 2.00 meters. It is important that your own height is covered. Thick mats up to 1.5 centimeters are soft, pleasant and very gentle on the joints. It is also important that they are non-slip and easy to clean for hygienic reasons. In general, it is possible to be guided by the selection of test and certification marks.

Conclusion

The gymnastics mat ensures a pleasant workout that can be done every day in your own home. This makes it possible to save the transition to the gym and thus a lot of money. These great mats are a very useful and practical tool for a variety of exercises. The gymnastics mat is cheap to buy, practical and motivates to regular training sessions. Thanks to the many colors and the different surface structures, everyone will find the mat that meets their personal requirements.