Who has problems with the back, often can not find a quick fix. In herniated discs or other acute back problems, especially in the lumbar spine in the last instance, only one operation helps. In order to avoid such an intervention and to treat the back in a different way, doctors and orthopedists have developed a variety of methods together. In addition to specialized back exercises and other sports activities that primarily build up the back and its muscles, back bandages are also a popular method for relieving pain in the short term and speeding up the healing process. It is especially in consultation with the doctor or the occupational therapist the right one back Support to find and use them properly. A bandage can help quickly and restore freedom of movement to some extent. But above all, a bandage supports the progress of therapy and accelerates the healing after operations and other interventions.

Back bandages: Rapid stabilization and relief of acute pain

Pain in the lumbar region can have different reasons. One of the most common is unilateral stress, for example due to excessive effort or accidents exposing the spine to an abrupt impact or blunt force. But also muscle tensions, which arise through a wrong lying position during the sleep and wear phenomena of the intervertebral discs usually cause pain of not to be underestimated intensity and can so load the everyday life in an enormous way and disturb. But also wrong sports training and not optimal everyday movements have a negative impact on the back. In addition to the various treatment approaches that have been established in the field of back pain, back bandages are a common method to quickly achieve stabilization and associated pain relief and to support the therapeutic path. Here one differentiates between different types of back bandages. Often one will back Support used as a first aid, to put it in colloquial terms, because if a particular movement causes pain, then a bandage can quickly remedy the situation by helping to limit incorrect movements and overstraining of the back muscles, especially after surgery.

Elastic Bandages: Quick help with mild pain

If you have a mild backache, you should definitely talk to your doctor, because in fact the sometimes occurring pain, which limits the freedom of movement after a certain stress, but quickly disappears, is an indication that there are posture problems, disc problems or other disorders. Above all, athletes, whose everyday life consists of above-average movement and a corresponding burden, should be aware of the fact that a back Support from time to time can support the muscle tissue and prevent the overstraining in this way. Especially in strength training bandages are used regularly. The type of bandage in most cases is directly related to the type of injury or specific pain. Often already elastic back bandages are suitable, which in their function rather a firm Associationand stabilize and support the muscle tissue or spine. In many cases, these easy-to-apply bandages help already and let the pain disappear. Even so, these simple bandages and elastic bandages are not always enough to really help with recurring pain or spinal damage.

Always vote with the doctor: which back Support is the right one

Back bandages prescribed for a patient with lower back pain or a recent herniated disc can be found in orthopedic facilities and the pharmacy. Because a bandage that was prescribed by the doctor, is very different from a simple applied in the household elastic bandage, which stabilizes the muscle tissue. Because the medical back bandages are specially designed aids to erect the body and to restrict the movements directly and specifically. Only then can a quick recovery arise. Therefore, it is also essential to choose the bandage together with the doctor and decide which back Support really contributes to the improvement. The professional and medical bandages are made of high-quality materials and are usually provided with struts made of plastic or metal, which produce the desired position and force the body and its movements in the right direction. The main reason to wear such a bandage is the restriction of movement and the associated relief of the affected back. Especially in everyday life, the movement sequences in the wake of a bandage, of course, once getting used to. However, most affected patients get used to the medical bandage very quickly and are able to carry out all activities at a good level after a short time. Of course you can not move with a bandage in the same way as you are used to without bandage. But that’s exactly what it’s all about, namely that you are restricted in the movement and so relieves the back and stabilizes. Especially when traveling, a back bandage helps to avoid „wrong“ movements. At home, when one is resting and paying attention to his movements, one may then take the bandage off calmly.

Not the whole day: Back bandages have to be taken off regularly

The rapid stabilization of the back and the relief of acute pain is the main task of a good back bandage. However, those who resort to such a bandage, must make it clear that wearing the bandage can also have disadvantages. Especially when it comes to wearing the back bandage a long time in a row, it is important to weigh when and on what occasions you wear the bandage and when not. Because not only the pain diminishes because of the stabilizing effect, but in the long run also the muscle tissue. In this case, the reverse effect would occur and the back brace would have a negative impact and would in no way help to improve the situation. Therefore, here too, the agreements with the doctor must be taken strictly and adhered to. In addition, wearing a false bandage may result in other restrictions of movement that merely shift the problem and affect other areas of the back or lumbar spine. Because if the bandage is not well adjusted or completely wrong was ordered, then the desired result is obsolete. In all cases, it has to be said and confirmed by doctors and professionals over and over again that a back bandage can support a successful therapy. That is why bandages are especially suitable for accidents and operations and accelerate recovery. Those who suffer from back pain can not fight with a back bandage but the causes, because these are usually elsewhere. Nevertheless, back bandages are an absolutely useful tool when it comes to quickly relieving pain and stabilizing it. However, as in many other cases, the rule is to consult with your doctor and not to create a bandage on your own initiative and to wear it for a longer period of time.