10 Best lordosis of 2020

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Lordosis Cushion Guide

Lumbar cushions: to relieve pain

Lumbar cushions are often ideal helpers when you feel some discomfort in sitting and pain in the lower lumbar region. In the meantime lordosis offered in different sizes and colors.

Lumbar cushions – a good option to relieve discomfort

The term „lordosis“ refers to the spine that is curved forward in a human being. At the present time, many hours are usually spent sitting down, for example in the office or driving a truck. However, being able to stand instead of sitting is not always feasible lordosis a pretty easy way to relieve the discomfort.

The mode of action of a lumbar cushion

A bad, sedentary posture and too little exercise are usually the main causes that lead to the relaxation of the respective muscle parts. The consequence of this is a not to be despised wrong posture: The lumbar spine finally goes into a backward curvature, which then flattened. Anyone who does not declare war on the loss of muscle here and in the long run does not oppose any training, in which case the lumbar spine extensor muscles will gradually shorten, so that the described malposition will be strengthened. After all, it is primarily the lumbar area, which usually causes severe painful hardening and tension. Here you can lordosis helping to maintain a comfortable as well as healthy posture, so as to prevent the pain in the lower back.

How to use lordosis right?

Lumbar cushions support the natural curvature of the human spine. For example, they can be used on chairs as well as on car seats. Even in one bed, on the slatted, they find use. They will be happy to pillowused during long car rides or when working in an office, because the muscles can „collapse“ due to fatigue. Meanwhile, there are even so-called lumbar support, which are integrated into the backrest of the car seat or about a chair. The supports contribute to a relief of the spine and also to a relaxed posture.

Lordosekissen: on which seats can they be used?

Almost every seat can be used today lordosis Provided. For example, you do not have to buy a special chair for this purpose. However, care should be taken when using such a cushion that this is just an additional measure to improve one’s posture or alleviate discomfort. Only the building up of muscles can bring about an improvement of the impairments in the long term.

Is it worth buying a lumbar cushion?

A lumbar cushion is a good option to prevent postural damage or to help yourself with corresponding complaints. Of course, it also depends on which problems or health problems are actually present. Here you have the choice whether you simply tried a lumbar cushions or if a doctor asked for advice. The latter is the more reasonable solution. After all, the expert can quickly determine whether a personal such a pillow is really worthwhile. In addition, if necessary, the doctor will recommend further measures that fit the patient’s own medical history and that make sense.

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*Last update on 2020-11-04 / Affiliate links(we get a commission when you buy on amazon) / Images from Amazon Product Advertising API