10 Best footrests of 2023

  • Scientifically Proven Neck Pillows For Travel: Thanks to our...
  • Enjoy a Real Sleeping Experience on Long Flights: Add our...
  • Lightweight and Compact Design: Weighing in at only 4.5oz,...
  • 【Premium Memory Foam】★Our office chair seat cushion is...
  • 【Convenience】★Non-slip rubber bottom keeps the butt...
  • 【Multiple Uses】★The chair pads supports the recovery...
  • 【Premium Memory Foam】★Our office chair seat cushion is...
  • 【Convenience】★Non-slip rubber bottom keeps the butt...
  • 【Multiple Uses】★The chair pads supports the recovery...
  • 【Comfortable Experience】The BlissTrends foot rest has...
  • 【Adjustable Height】Our foot rest is a two-piece set with...
  • 【Easy to Clean】The cover of the foot rest is installed...
  • Scientifically Proven Neck Pillows For Travel: Thanks to our...
  • Enjoy a Real Sleeping Experience on Long Flights: Add our...
  • Lightweight and Compact Design: Weighing in at only 4.5oz,...
  • EFFECTIVE PAIN RELIEF: Get relief from lower back, coccyx,...
  • ALL DAY SUPPORT: Enjoy lasting comfort during 8+ hr workdays...
  • ERGONOMIC DESIGN for IMPROVED POSTURE: Our lower back...
  • 【The latest improvements in neck pillow】 To tackle the...
  • 【neck pillows for travel - the upgrade of the memory foam...
  • 【Adjustable snap - suitable for different neck types of...
  • DOUBLE SUPPORT TO THE HEAD, NECK, AND CHIN - The Patented...
  • 3 ERGONOMIC WAYS WITH DOUBLE SUPPORT – You can adjust the...
  • PERFECT BALANCE BETWEEN SOFTNESS AND FIRMNESS - Breathable...
  • ELEVATED LEG PILLOW COMFORTABLY AND EFFECTIVELY elevates...
  • FIRM SUPPORTIVE FOAM WEDGE PILLOW KEEPS ITS SHAPE. This...
  • LEG WEDGE PILLOW HELPS RELIEVE DISCOMFORT FROM BACK PAIN,...
  • 【COOLING GEL CORE】The gel design cools off seat...
  • 【GREAT SUPPORT & SUPERIOR COMFORT】Premium high density...
  • 【SPECIAL DESIGNS】Non-slip rubber bottom for non-slip...

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Footrests guide

Painful tensions in the shoulder and neck area are often the cause of an uncomfortable posture in the office. footrests can prevent this or relieve already existing pain. They ensure optimal, ergonomic posture and regular posture changes. Meanwhile, they even belong to the minimum equipment of an office workplace, because who does not height adjustable writing deskhas to have a footrest available.

Footrests and their function

In the first place should footrests make the feet contact the ground at a 90 ° angle. Especially for smaller people, this is not possible without support, so that only contact with the toes or no contact with the ground exists. This can lead to long-term circulatory disorders and vascular diseases, and a painful tense shoulder and neck muscles is usually preprogrammed.
By placing the feet on a height well adjusted footrest, the leg veins are relieved, their blood circulation is promoted and the upper body automatically placed in an ergonomic position.

Features of a good footrest

With the multiplicity of the offered products one should take some time and try, which is suitable for the own height and the personal requirement.
A good footrest should be repeatedly height and tilt adjustable. It should have a sufficiently large surface and be non-slip.
Especially comfortable are models that can be easily put in the right position with the foot. It is important to ensure that the position can not change unintentionally, and that height and tilt are independent of each other adjustable.
In addition to the tread, some premium models also have a padded storage bracket on which you can place your stretched leg. This allows a relaxed posture in the rear sitting position and a dynamic sitting.
Provide exercise training while working at the desk footrests in the form of a seesaw. They are designed so that one side has a fixed height, the other side is variable. This footrest is very suitable for the vein pump. The only drawback – you can not adjust it in height, so it must fit perfectly to the height.

Meaningful investment in health

More and more people are complaining about back pain in this day and age. They are also the most common diagnosis of disability. Unfortunately, the symptoms manifest over time and result in consequential damage. The cause of painful tension or poor posture is usually due to a lack of ergonomics in the workplace.
Height-adjustable worktables are actually a must in the office. If these can not be made available, at least the provision of a footrest is absolutely necessary. This is even regulated in the VDU work regulation.
In certain cases, you can also request a subsidy from the responsible health insurance company or from the pensioner. Should the ability to work be endangered or even diminished due to an inadequately equipped workplace, these offices will, upon application, bear the costs for ergonomic equipment.

Exercise is important for our physical health. Anyone who is forced to sit for hours by his job should at least ensure that the muscles in between can relax again and again and the posture of the spine is well supported. Frequent getting up in between and a few small stretching exercises stimulate the circulation and the blood circulation and can prevent tension. A footrest at the desk ensures the right posture and a relaxed work while sitting. She is a little helper with a big impact.

*Last update on 2023-06-21 / Affiliate links(we get a commission when you buy on amazon) / Images from Amazon Product Advertising API