10 Best 100×200 slatted frame of 2020

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100×200 slatted guide

Of the slatteda bed can be replaced without that bedsteadto buy new. Who one bedwith a slatted frame in the size 100 x 200 cm owns, this can easily be reordered in a shop or on the Internet. When ordering, customers should be aware of their sleep habits and consider existing medical conditions. As an preventative measure, back and neck pain can be prevented with an adjustable slatted frame.

Under 20 slats – the simple slatted frame for the guest bed

More slats mean more comfort for the body. Who for his guest bednot very much money left, can also on simple slatted frames with the size 100 x 200 cm choose. However, such a slatted frame can not be adjusted either on the head or on the foot. It is rigid and has up to 20 single slats, all of which are equally taut. There are no regulatory zones for individual body parts. Thus, each body part lies on the same degree of hardness of the slatted base.

For the use as a guest bed, on the guests only short stay, that is certainly no problem. Health complaints will therefore not arise permanently. Nevertheless, it may cause the guest to complain of back and headaches the next morning because he or she is accustomed to a more comfortable slatted frame from home. For a long-term use of the slatted frame is not suitable. Here, the shoulder is much too high, which leads to a lowering of the head. This creates a tension in the neck that hurts after hours. The musculature in the neck is overused and triggers a sensitive reaction. Even if on such a slatted frame 100 x 200 cm an ergonomically shaped mattressrests on it only to a limited extent, as the mattress must be placed on a 7-zone slatted frame in order to develop its gentle effect.

7-zone slatted frame for soothing sleep

To help relax the body at night, 7-zone slatted frames with at least 30 single slats are recommended. It depends not only on the individual zones, but also on the adjustment of the head and foot. Adjustable head and foot sections can be adjusted via a manual locking system, lifting the respective moving part and locking it to the level the sleeper needs to feel comfortable.

The 7 zones of a slatted frame are subdivided as follows and each trigger a specific effect on the body:

1st head zone
This zone ensures that the head is not lower than the shoulder area. This ensures relaxation in the head and neck.
2nd shoulder zone
The shoulders must be lower in a lateral position than the head to relieve the neck and upper vertebrae. Therefore, this zone is softer or more yielding.
3rd waist zone
The middle vertebrae of the waist are narrow and are not completely in slender people, which is why at this point the slatted base is slightly higher to support the vertebrae.
4th pelvic zone
The pelvis and butt again form a special width, similar to the shoulder. Therefore, it is important that this area is lower again to relieve the pelvis.
5. Knee zone
The knees form on the legs the narrowest point between upper and lower leg. Therefore, the slats in this zone are higher and stronger again.
6. lower leg zone
The lower legs are more pronounced and must be slightly lower than the knees.
7th foot zone
The feet are on a sturdier slat zone, as they are narrow.

Overall, this results in a proper relief at the required body parts and the spine thereby forms a straight line in the lateral position. For the 7-zone slatted frame 100 x 200 cm, the matching Ergo mattress should be applied.

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*Last update on 2020-11-04 / Affiliate links(we get a commission when you buy on amazon) / Images from Amazon Product Advertising API