Weight stand guide

Athletes who enjoy training with weights in the higher weight classes know the problem. weight stand are not always suitable to carry the heavy weight plates and accessories of several hundred kilos. Especially with weight stands, which are to serve during the barbell training for filing, a lack of quality and stability can be a danger to the athlete itself. We’ll tell you what to look for when buying a weight stand and what factors you should not compromise on.

[h2] Differences in the functionality of weight stands [/ h2]

Fitness accessories are available in all shapes, sizes and price ranges. Those who train regularly with their own weights know that there are clear differences in the weights themselves, as well as in the processing of dumbbells and dumbbell accessories, which can have a positive or catastrophic effect on the training. In the case of the weight racks, a distinction must first be made as to whether or not the weights should be used storageor to be stored during the training.

For training with weight bars and screw-on weight plates, you typically need three types of weight stands. First, the barbell bars must be kept. They often bring several kilograms to the scales for increased stability and are on a dumbbell or Barbell rackkept. The Weight Restscan also be used individually for prying or picking up the barbell during exercise. If you want to stow several weight bars, you must mount several shelves or a shelf with several levels. A weight plate stand is used to store the weight discs. In addition, it may be important to set up a place to store dumbbells when training is to be combined. Dumbbell stands in several levels as a bench or in vertical storage as a stand are decorative and functional in many variations available.

[h2] Important Factors for the Purchase Decision [/ h2]

Several factors decide whether or not one weight stand is suitable for your training goals. After deciding on short or barbell training, or a combination of both, you should plan how many different weights to acquire over time before you buy. High quality resilient weight stand can cause high costs, but also carry several hundred kilos of weight. If you are just starting out with training and want to work out at under one hundred kilos in the long run, space-saving variants for a few selected weight plates and weights are often sufficient.

Strength training is the safety of the athlete. This also means: Make quality defects on the weight stand After assembly, or if you are a newbie, do not trust the stability of a barbell rack, opt for a well-known brand with a safety guarantee at slightly higher prices. How much space is available in your gym determines the shape of the shelf.

[H2] Combined weight stand for the gym [/ h2]

Most athletes need a combination of short and long dumbbells to exercise all areas of the arm and upper body muscles. For storing dumbbells, a space-saving vertical dumbbell rack is therefore available that, when viewed in triangular form, holds the heaviest to lightest pairs of weight from below. Benches with up to 40 pairs of dumbbells are more for the professional studio. For the beginning, dumbbell plate carriers with a load limit of 150 kilos are often sufficient. These often hold up to 12 pairs of discs. For a varied training on weights with a load capacity of up to 500kg all weights can be mounted. But attention, the stability should be given here. Only reinforced steel scaffolding can really withstand these weights.

If the weight stand is used for barbell training, which should only be carried out with a safety partner, the weight stand may be loadable up to 300 kg and should be stabilized by a cross strut on the ground. This ensures a safe and pleasant training and the desired successes are within reach.