Triathlon shoes – The perfect equipment for the sport

The right footwear is essential for sporting success. The shoes must support the foot optimally and be comfortable to wear. They must not produce bubbles or other injuries. For these reasons, it is important to select high quality models. Many manufacturers have shoes in their assortment that are ideally suited for the special requirements of a triathlon. Since the triathlon consists of three parts, with classic shoes being worn on two legs, the shoes have to be adapted to the individual characteristics. First, the triathlon begins with swimming, followed by cycling until the running track begins. For cycling special bike racing shoes must be worn. During the change between the disciplines, the time continues to run, so the move must be as fast as possible. Triathlon Shoes for the running track should have a quick release, which makes the change quickly. Many athletes wear the shoes barefoot, without stockings. The shoes must be breathable and have a comfortable footbed.

Selected examples of recommended Triathlon Shoes

The „Adidas Adizero Adios 2“ is a competition shoe whose outsole was produced by Continental. It ensures a good grip and promotes the flu on even and uneven ground. If you are looking for a light shoe, the „Ascis Gel Hyper Speed“ is a good choice. It weighs less than 200 grams and is therefore pleasant to the foot. In the heel area is a Geldämpfung, which absorbs the resulting energy and protects the joints. Especially comfortable to wear is the „Scott T2C“. He is suitable for middle and heel runners. This point is crucial for the selection of running shoes. Athletes can run in a variety of ways, with the shoe providing the optimal support. The Scott T2C is also equipped with a high-quality midsole. The interior is pleasant and soft, which is especially important when wearing without stockings. For the ride on the bike is the „Giro Apeckx racerThe Shoe is closed with a ratchet closure, which improves the power transmission and the seat.The outsole is made of DuPont Zytel nylon and is the same weight according to the manufacturer 25 percent stiffer than classic nylon soles.The footbed offers a medium Arch support and is provided with an anti-bacterial tissue.

The history of triathlon

The triathlon sets itself apart from other multi-discipline battles. The three different sports are carried out directly after each other and the clock continues to run during the change. This increases the demands on the athletes. Today’s variant is a further development of the biathlon. In the seventies, running and swimming were combined. These were smaller competitions that took place in the seventies. The first professionally planned triathlon is held in 1974 in California and organized by Don Shanahan and Jack Johnstone competition. There were 46 athletes participating. They covered a distance of 10 kilometers while running, 8 kilometers when cycling and 0.5 kilometers when swimming. Inspired by the Hawaii Iron Man Triathlon, many other triathlon events were held from the late 1970s, and the enthusiasm of the athletes rose abruptly. Regular triathlons have been organized in Europe since the early 1980s. Since 2009 world championships are held in teams. Each team consists of two men and two women. There are successively completed distances of 250 meters swimming, 6.6 kilometers cycling and 1.6 kilometers running. In 2013, this variant of the triathlon was included in the Summer Olympics. The exact execution has changed over the decades, but the basic idea has remained the same.