Especially on vacation, it is important that you sleep well, as you should recharge your batteries while cycling or hiking. Or, because you want to relax while camping from everyday stress. Therefore, it is important to one sleeping mat or sleeping padto make high demands. This will replace the cozy for the time of active or recreational holiday bed, In order to sleep peacefully at night on the arch of the feet or on the ground, and to be able to wake up in the morning in a relaxed manner, there are a few factors to be considered when acquiring one sleeping mat should pay attention.

The right counterpart to the air mattress
With a sleeping mat You have a comfortable sleeping space that, with the help of an excellent sleeping bag, ensures that you do not freeze during the night. One of its essential functions is insulation. It insulates the cold of the floor. In the fine-pored plastic accumulates according to air, which is heated by the body. In the very small chambers of the filling material, the heat is stored, which is then returned to the dormant body. The interior of the classic air mattresses consists only of air. Although this creates a comfortable lying surface, it insulates less than the corresponding filling material. In addition, it is much heavier and must be pumped up with each new sleeping place. Therefore, it makes sense at night tentor in the hut on the ground one sleeping mat to prefer.

Types of sleeping mats
When looking for a suitable one sleeping mat One wonders what kind is the best for now. There are roughly two types of sleep underlays to distinguish: self-inflatable or inflatable variants and foam mats. All versions have their advantages and disadvantages.

foam mats
These sleeping pads are made of fine-pored PE foam and are quite inexpensive. When purchasing, it should be noted that the quality of these foam mats is very different. Cost-effective variants, which are made of open-cell material, almost do not insulate and absorb moisture after some time. Then there are high-quality versions made of plastic, which absorb a lot of heat due to their closed cells and prevent the ingress of moisture. An aluminum underside and a waffle or wave-like surface also reinforce the heat effect. The advantage of the foam mats is that they excellently insulate the heat and weigh little. In addition, they can be easily and quickly rolled out and re-rolled. The disadvantage is their rather large pack size. It does not really get cozy with this sleeping mat. Especially the thin versions cushion almost not and are therefore more suitable as a seat and not as much as sleeping pad. The two centimeters thick variants warm and cushion more.

Inflatable sleeping mats
On an inflatable sleeping mat you sleep almost like in a feather bed at home and get a lot of heat. Therefore, these variants are also referred to as thermal mats. Like a corresponding one air mattressThe air is blown in this sleeping pad in air chambers. In contrast to the classic air mattresses this material is insulating and very light. The air chambers contain synthetic fibers or down, which increases the thermal output very much. Compared to air mattresses and other sleeping mats, these inflatable variants can be packaged in a small pack size
be folded. However, these luxury versions already cost more money. On top of that, on a journey with ever-changing locations, every evening you have to take the time to pump up that sleeping mat and refill it the next morning.

Self-inflating sleeping mats
These self-inflating variants consist of a corresponding airtight shelland a polyurethane foam, which is located inside, spreads through the opening of a screw cap and fills with air. Before you close the valve, you can continue to expand the volume by the Nachpusten. New sleeping mats need more time to fully reach their size. After several times, the filling is faster. And you almost do not have to help. Before you pack this sleeping pad, the air must be completely released. This approach requires a bit more effort as opposed to the slight curling of the foam versions. However, the inflatable versions are more comfortable than the foam versions. Although her pack size is smaller. However, these are a bit heavier. For those who want excellent padding and who like to drag a few grams more, a self-inflating sleeping mat will be appreciated.