Pilates ring counselor

On Pilates ring is, as the name of the product says, suitable for practicing Pilates training. The training is not too exhausting; nevertheless, it trains coordination and balance. With a Pilates ring Exercises can be performed on the upper body as well as on the lower body. With a diameter of 30 to 40 centimeters, Pilates rings are so handy that they can be taken anytime, anywhere. In this way, nothing stands in the way of outdoor training.

Price, material and workmanship

Models of Pilates rings differ in price, material and workmanship. They bring new possibilities to Pilates training. Its core function: grasping and squeezing to strengthen different muscle groups in the upper and lower body. On Pilates ring can also be squeezed in the inner thighs. So he trains the leg muscles. For beginners is a suitable Pilates ring to practice the right balance in practice. On Pilates ring Usually found in every sports shop. Although there is no lack of exercises to train, the advice of a coach is useful and useful. In addition to exercises for the upper and lower body, a Pilates ring can improve the balance of the exerciser. For this purpose, the Pilates ring is held between the calves of the athlete or the athlete. Also possible is a tightening of the abdominal muscles.

For arm, leg and chest muscles

With a Pilates ring, the athlete’s or athlete’s arm, leg and chest muscles can be trained. When he is squeezed with his arms or legs, he develops such resistance that muscles are trained and fat is broken down. The Pilates Ring or „Magic Circle“ is next to the Pilates Ball and the Pilates rolethe most important fitness or exercise equipment in Pilates training. It serves to supplement the training. One of the highest quality and highest quality Pilates Rings: the Pilates Ring from #DoYourFitness. He impresses with comfort and workmanship.

For young and old

Pilates is a well-known and popular training method for young and old, which works mainly with breathing, stretching and strength exercises. The goal is the development of the deep muscles of the back, pelvic floor and thighs. The Pilates Ring is a tool that complements and enriches classic Pilates training. Pilates rings are made of elastic material such as rubber or fiberglass. They consist of two relatively simple handles or handles. They make sure that the Pilates ring is held tight. Pressing arms or legs together with the Pilates ring will produce a very good and intense workout effect. Exercises with the trainer tool require a mix of strength and coordination. Nevertheless, it is also suitable for beginners.

Easy to stow and transport

A Pilates ring is cheap and easy to store and transport. It is a very gentle training device. Still, it should not just be used haphazardly. Basic exercises for the leg muscles, abdominal muscles, back muscles, trunk muscles, chest and arms or inner thighs are simple and effective. When buying a Pilates ring care should be taken that it is processed as well as possible and clean. He must have no sharp seams or edges. The padding of the handles ensures good, safe guidance. In addition, the material of the Pilates ring should be as dimensionally stable as possible.