10 Best Chin Up of 2019

  • Please Note: Weider is the only manufacturer and Amazon is...
  • MULTIFUNCTIONAL - 12 comfortable grips & various handles...
  • UPPER BODY STRENGTH - Strengthen entire upper body and abs...
  • EASY TO ASSEMBLE & INSTALL - Slip-in design fits standard...
  • WANNA LOOK PRETTY TODAY? - The easiest way to vanish morning...
  • STRENGTHEN THE SKIN (LIFT UP) - Due to gravity, our skin...
  • CLINICALLY PROVEN FOR ITS EFFECTIVENESS - Clinically proven...
  • WANNA LOOK PRETTY TODAY? - The easiest way to vanish morning...
  • STRENGTHEN THE SKIN (LIFT UP) - Due to gravity, our skin...
  • CLINICALLY PROVEN FOR ITS EFFECTIVENESS - Clinically proven...
  • Whether from weight gain aging, pre-mature breakdown of the...
  • If you are looking for a solution to this problem, you no...
  • The wraps solution to double chin! It works for chin and...
  • STURDY CHROME PLATED STEEL BAR: Train like a pro with the...
  • ADJUSTABLE LENGTH: Easily adjust this exercise bar so you...
  • COMFORT GRIPS: Minimize risks of calluses or hand cramping...
  • BUILD UPPERBODY STRENGTH - This pull up bar for doorway use...
  • SAFE and SECURE DOOR MOUNTS - Heavy-duty chrome steel...
  • VERSATILE USES - Get fit and strong by using the door bar...
  • WHY POWER TOWER? Power Towers allow for many different...
  • ALL-IN-ONE FITNESS EQUIPMENT: The versatile Stamina Power...
  • STABLE AND COMFORTABLE: Secure foam hand grips at each...
  • Amy Seiffert
  • Publisher: CreateSpace Independent Publishing Platform
  • Edition no. 1 (10/23/2017)
  • Portable gym that can be used as a doorway pull up bar or...
  • Wide grip curved ergonomic handles offer three grip options...
  • Turn over and place on the floor for situps, pushups and...

Pull-up bar counselor

Efficiently training the entire upper body in one’s own four walls is one of a kind Chin Up easy and inexpensive possible. However, this only applies if the right model for the local conditions and the trainees is selected. What to look for is revealed below.

On the carrying capacity and the comfort it depends

When choosing the most suitable Chin Up It depends above all on the carrying capacity. Rods for hanging in door or door frame are usually much less resilient than those for mounting blanketor wall. For the latter, however, accordingly more effort and also a fixed place is needed. Depending on the load capacity is also dependent on the nature of the masonry.

In addition to the load capacity and the comfort should be considered. Padded handles that provide grip and both stability and protect the hands, it should be no later than the third chin-up. For this purpose, it must be noted in models for attachment to the door, that these frames, frame and door edges as well as the hands. Gummierungen or upholstery are therefore mandatory.

Chin up bar is not the same Chin Up

As mentioned earlier, various types of pull-up bars are commercially available. Mainly these differ in terms of attachment. Available are:

– Blade pull rods for the door and door frame: Depending on the model, these variants are hung on the door frame or the door itself and do not require any fastening. A clear advantage is that they neither require effort in fixing, nor leave traces. In addition, they can easily change their seat when needed. Doors are not blocked.
In addition, some variants of the door pull-up rods are designed so that can be used as multifunction devices on the floor.
All these advantages are offset by the comparatively low load capacity.

-Teleskopstangen: As a subspecies of the door pull-up rods find the telescopic pull-up rods. These are clamped in the door frame and then tightened – but also require no complex installation. In addition, they are so space-saving that they can even be taken quite comfortably on the road. However, their load capacity is usually even lower than that of the attachable door pull-up bars.

-Wall pull-up bars: These versions must be firmly anchored in the wall. This means on the one hand effort during assembly, on the other hand, a fixed space is needed. Ideally, these pull-up bars are placed directly over a door to provide enough legroom during exercise.

A big advantage of these models is the high load capacity. Already inexpensive versions carry 300 kilograms and more easily. Provided they are properly attached to a stable wall.

Cover Pull Up Bars: The next alternative to the Wall Pull Up Bars are Ceiling Mount styles. These also have a high load capacity, but also need a firm place and require some effort during installation. For the legroom at ceiling mounting is easily produced and the training is not tied to the door area.
One potential limitation is that Ceiling pull-up barsNevertheless, they are not suitable for very high ceilings.

The selection should be made dependent on local conditions and one’s own preference. Who brings little on the scales and wants to train in the hotel room, should opt for the door pull-up bar. For ceiling and Wall chin-up barsOn the other hand, it depends on the condition of the masonry.

*Last update on 2018-12-06 / Affiliate links(we get a commission when you buy on amazon) / Images from Amazon Product Advertising API