10 Best Turmeric capsules of 2023
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Turmeric capsules Guide
General about the Kurkumapflanze
Turmeric is also known as turmeric or Indian saffron. The plant, which belongs to the family of ginger plants, comes from India or Southeast Asia. For 5000 years it has been used as a remedy in Traditional Chinese Medicine (TCM) and Ayurveda. In Europe, turmeric was known for a long time only as a spice. Only for about 50 years, the plant has been gaining popularity as a remedy. For medicinal purposes, the dried and then pulverized rhizome of the plant is used.
Healing effects of turmeric
A special effect is the curcumin, an ingredient of Kurkumapflanze to. This substance inhibits inflammation, analgesia, helps the body to remove heavy metals and helps to cure cancer. The root of the treatment of dermal, colon, breast, lung, prostate and cervix cancer has particular success. Curcumin also inhibits the breakdown of bone material. The ingredient also shows positive effects in the treatment of diabetes and Alzheimer’s. In addition, curcumin is able to lower cholesterol levels. Furthermore, essential oils are contained in the medicinal plant, which act against microorganisms and arthritis. Turmeric is considered an antioxidant that protects cells from free radicals. It is also intended to counteract neurodegenerative processes that are triggered, for example, by alcohol consumption. In addition to its immune system strengthening effect, turmeric also has a positive effect on the liver and prevents gallstones. The medicinal plant can also be used to relieve symptoms in the gastrointestinal tract.
Turmeric capsules
In order for the curcum plant to develop its healing effect, its ingredients must be taken in a highly concentrated form. So for the treatment of diseases, it is not enough to spice up meals with turmeric. Since curcumin is fat-soluble, the human body can only badly utilize it. It is spoken in this context of a low bioavailability of curcumin. Nevertheless, to benefit from the positive effect of the medicinal plant, it is therefore recommended to take Turmeric capsules , The curcumin contained in it is highly concentrated and mostly combined with ingredients such as extracts of black pepper. The absorption of the active ingredient is thereby facilitated. A new approach to increasing the bioavailability of curcumin is the so-called „micelle formulation“, which is already used by some manufacturers in the production of dietary supplements. In one process, the fat-soluble curcumin thereby receives a water-soluble sheath, so that it can be better absorbed in the digestive tract. The active ingredient gets more and more into the body.
Different products
Turmeric capsules are considered Dietary supplementsnot prescription. Almost all products available on the online platform „amazon“ have good to very good ratings. Nevertheless, in addition to price differences, there are also differences in the dosage and the composition of the ingredients. Most of the capsules contain curcumin and Bio Perin or piperine, an extract of black pepper, as the main active ingredients. Some capsules are also fortified with vitamins. In addition, certain products are vegetarian or vegan, such as the capsules of „Exvital“, „nu3“ or „vihado“. „Biotikon“, for example, even produces dietary supplements that are free of additives and fillers. „AcurminPLUS“ is made according to the mentioned „micelle formulation“. Basically Turmeric capsules Available in biological and non-biological versions. As a positive note, that when taking Turmeric capsules Only very rare side effects (such as indigestion) occur.
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*Last update on 2023-06-22 / Affiliate links(we get a commission when you buy on amazon) / Images from Amazon Product Advertising API
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