Green tea has gained worldwide fame since the turn of the trend for healthy nutrition. In China, however, this tea plant has been grown for several thousand years and drunk for regular consumption. But whoever believes that green tea reached Europe only in the 20th century is wrong. Thanks to the trade in the economy, teas and food were transported around the world in the 16th and 17th centuries. In fact, it’s the presence of green tea capsules, the modern way to drink tea and absorb the best ingredients.

What Chinese people have known for a long time …

The Chinese have been drinking green tea since the 6th century BC. Later, however, Buddhist monks brought finely ground tea to Japan. It was the today also very well known Matcha. It is above all the ingredients of green tea that have a significant role in the diet. Instead of tea, green tea capsules can also be taken. They contain the essence of the exceptionally good substances and can have the same health-promoting effect as the green tea itself. Not only in Germany, around the world has been studied in scientific studies, what the Asians have known for millennia: green tea is healthy.

… investigates science

Thus, a preventive efficacy in diabetes, Alzheimer’s, inflammatory processes or heart disease could be detected. Special extracts of green tea even support weight loss and can thus also have a positive effect on obesity. Epigallocatechin gallate or EGCG is responsible for this impressive efficacy. It is a carboxylic acid ester, an antioxidant that is one-third the dry weight of green tea. However, a study is particularly impressive. Over a period of eleven years, the Ohsaki study examined 40,530 adults in Japan. The subjects were between the ages of 40 and 79 years old. The end result showed that green tea has a positive cardiovascular property and can prolong the life of the individual! The death rate actually decreased by 12 percent for men and 23 percent for women. Not only that, cardiovascular diseases were also significantly reduced.

Interesting results in medicine

It is also interesting to note that the consumption of green tea in combination with antibiotics has a positive effect. The effect of antibiotics should be significantly improved in this respect – this is what the Egyptian scientist Dr. Mervat Kassem. However, when antibiotics did not work, germs responded again to antibiotics while green tea was consumed.

Examples of green tea capsules for supplementation

Green tea extract as a daily dosage of 3400 mg is a Dietary supplementsfrom Vit4ever. This large pack of 360 capsules is suitable for long-term use or as a family pack. As a 90-day cure, she also supports a diet or is suitable for weight control. Even vegans do not have to do without the consumption of green tea extract. Vihado offers a dietary supplement that consists of pure green tea and vegan capsules.

Teas from which green tea capsules are extracted

Green tea is grown today mainly in China, Japan and even India. The selection of each variety is impressive. So the „Bancha tea“ from Japan contains a lot of calcium, but has a lower caffeine content. The Funmatsucha is a green tea of ​​the instant variety. The Gyokuro has a slightly grassy taste with a high caffeine content, which means translated „noble dewdrop“. The Sencha is the most drunk green teain Japan. The sooner this is harvested, the better the quality. In China, there are varieties such as Cris Cross and Bi Luo Chun. The latter consists of the finely turned and deep green leaves with a light infusion and a fresh aroma.