10 Best Curcuma of 2020

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Curcuma Guide

The sacred turmeric plant, which originates from India or Southeast Asia, has been used as a medicinal plant in Chinese and Indian medicine for 5,000 years. Curcuma was first known in Europe only as a kitchen herb, but it is also becoming more popular in this country, as the health benefits of the plant is undisputed. The entire rhizome is used in herbal medicine. After being boiled with hot water, it is dried.

The valuable ingredients of Curcuma

The most important ingredient is curcumin, which has a considerable medicinal benefit. Curcumin has the following positive effects:

* inhibits inflammation and bone loss
* Breaks pain
* releases heavy metals from the organism
* lowers the cholesterol level
* can even prevent cancer
* affects diabetes and Alzheimer’s positively

Since curcumin is not very soluble in water, it is absorbed only to a small extent in the gastrointestinal tract. Heating in oil increases the bioavailability of curcumin.

Turmeric also contains essential oils that act as follows:

* antimicrobial, that is, against microorganisms
* anti-inflammatory
* Antineoplastic to prevent tumors
* Cardiac activity is increased

Furthermore, caffeic acid and caffeic acid derivatives are included. Caffeic acid inhibits the production of carcinogenic and toxic nitrosamines. It also protects against stomach cancer.

application of Curcuma for an optimized digestion

Curcuma aids digestion and helps relieve symptoms such as decreased bile production or gallbladder dysfunction. Such disorders are often characterized by colicky pain or a feeling of pressure in the right upper abdomen. Nausea, loss of appetite and feeling of fullness are further signs. It is also typical that the symptoms occur mainly after eating fatty food and legumes. Coffee is often a trigger. The intake of Curcuma contributes to the stimulation of bile secretion and thus at the same time to the improvement of the symptoms. Curcuma can be taken in the capsule form. The dosage is simple and the intake very effective, because the curcumin does not affect the stomach, but it is released only in the intestine, where it is needed.

The following products are recommended: Exvital Curcuma + Bioperin – high-dose curcumin – 90 vegetarian capsules

The Exvital Curcuma + Bioperin, manufactured in Germany, is a high-dose combination product that meets the highest quality and safety standards. The turmeric is additionally enriched with bioperin. The black pepper extract helps the curcumin to develop the effect even better. The product is 100% natural and purely biological, because the product is processed only raw materials that are free of pesticides, genetic engineering or other pollutants. Exvital Curcuma + Bioperin is vegan and suitable for permanent consumption. Recommended is a cure of four to five months.

Conclusion

Curcuma is rightly loved because it has many benefits. With the help of the plant, it is possible to promote or restore health simply and naturally. The advantage of turmeric is that very rarely side effects occur and it is usually very well tolerated. The recommended product, the qualitative, high-dose bestseller number one, is definitely the best choice.

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*Last update on 2020-11-04 / Affiliate links(we get a commission when you buy on amazon) / Images from Amazon Product Advertising API