Acerola – there are only a few fruits that can be rightly described as superfood because of their high vitamin content. The acerola cherry is definitely one of them. As a fruit it grows in many regions of the earth, So it is known in Jamaica under the name Antillenkirsche or Barbados cherry, in Texas, Panama, Mexico and Brazil. While the acerola cherry grows as a tendril-like shrub, small trees or large shrubs are known in the wider distribution area. The Acerola looks for habitats near wet river banks or lowland forests. And even at altitudes up to 1600 meters, the Azerola grows on rocky mountain slopes or dry limestone. The warmth of the sun and the fertile soil on which it grows form the basis of this vitamin-rich fruit.

General will Acerola We like to use it as a lozenge or ACEROLA 100% organic pure nat.Vit.C powder. As a dietary supplement, the powder is very well suited to be mixed in a smoothie or fresh fruit juice. The additional intake is always useful when the organism has an additional need vitamin CHas. This may be after or during an existing disease, especially during the flu episode. Thousands of pathogens put a strain on the immune system for several weeks, which usually ends in flu bedends. The healing process is then supported, for example, with Acerola , Even phases in which the body has been heavily used, it is beneficial to re-nourish the organism.

Acerola once in a completely different way

Interesting for plant lovers is certainly the own cultivation of the Acerola , In principle, it should be kept in mind that the shrub needs an average temperature of 25 ° C. Better suited is therefore from the outset a bucket in which the Acerola Plant can grow and thrive. In the winter months it needs a good frost protection. It is suitable fleece and protective jute material for plants. The floor is covered well with the fleece, the shrub wrapped with the fleece and closed with a garden cord. Since the temperature in our latitudes often falls below zero degrees in winter, it is better the bucket in the Glasshouseto put the winter garden or a cellar room. It will take at least three years for the shrub to bear fruit, but those who are more interested in rearing than the fruits themselves will enjoy the beautiful purple flowers of the acerola cherry.

But back to acerola as healthy Dietary supplements, In addition to one of the highest levels of vitamin C, the acerola fruit also contains vitamin B1, provitamin A, niacin, calcium, iron and phosphorus. Expressed in figures: Acerola contains 1700 mg of fresh fruit vitamin C per 100 grams. Even a lemon or orange does not contain as much vitamin C as there are only 50 mg. Only the rosehip with 1250 mg comes close to the acerola cherry. All these vitaminsand minerals are vital to the organism. In addition, the Azerola convinces with a deliciously fruity taste.

The family pack Acerola

Since the body can not store vitamin C permanently, acerola should not be overdosed. Better is a time-limited cure in which acerola is taken. It should be kept in mind that even one gram of acerola powder already covers the daily vitamin C requirement. A pack of ACEROLA 100% organic pure nat.Vit.C powder, 100 g is therefore very efficient and sufficient for a long winter season of a whole family. Use the natural power of nature for your health!