10 Best footrest of 2020

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Footrest guide

Who the whole day in the office or in the home office at writing deskwho spends at least eight hours on average during working hours. To prevent health problems such as back pain or neck pain from sitting long, the workplace should be ergonomically designed. An ergonomic workplace also includes the right seating position. This is the use of a footrest in many cases a good choice. But even after work, if you enjoy your free time on the couch in the evening, one can footrest contribute to recovery. But when do you need one footrest and what features should one footrest for the different applications?

When do you need a footrest?

If you work on a non-height adjustable desk, then one can footrest guarantee the correct distance between the seat height and the floor. Especially smaller people often have the problem that their feet are hanging in the air, or can not be completely put on the floor. This can quickly lead to tension or poor posture. If you then after work in your reclineror sitting on your couch, a footrest provides the necessary rest for your feet and legs.

What features should you look for when choosing a footrest?

When choosing a footrest you should pay attention to the following points:

Adjustability of the footrest in height and inclination angle

So that the adjustment of the footrest can happen easily and during work, it should be able to be adjusted with the foot. It is important that the angle of inclination and the height of the footrest can be adjusted independently of each other. In addition, there should be no fixed angular distances, but the footrest should be infinitely adjustable.

Reasonable footprint

To be able to park your feet comfortably, the footrest must have a sufficiently large footprint. A footprint in the range of 39cm to 45cm allows you to change even the leg position.

Robustness and stability

If you change seat position more often to relieve your back, then this must be supported by the footrest. Only if this is non-slip and stable, a frequent change of position is easily possible. Therefore, many foot pads for the office roughened on the tread.

Footrests on a standing workstation

In some offices, there are now height-adjustable desks and even standing workstations to relieve employees. Here, footrests fulfill a different purpose: while standing, one foot can be placed on the footrest to enable a dynamic posture. Again, the stability and skid resistance of the footrest is an important criterion.

Conclusion
Footrests are an important part of an ergonomic workplace. The footrests should always be infinitely adjustable in height and angle in order to be able to be used individually. Well-known manufacturers of footrests are Kensington, Maul and Wedo.

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*Last update on 2020-11-04 / Affiliate links(we get a commission when you buy on amazon) / Images from Amazon Product Advertising API