10 Best Aronia Juice of 2020

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Aronia juice advisor

Aronia juice – Rich in vitamins and phytochemicals

It contains many important ingredients and has long been used in traditional Native American medicine – the Aronia Juice , which is obtained from the Aronia berry and is slowly gaining in popularity in this country. The Aronia berry has a special feature: it is particularly rich in anthocyanins, ie secondary phytochemicals. Anthocyanins have an antioxidant effect and thus protect the body from damaging external influences. If you compare the aronia berry with its content of anthocyanins with other foods, then the berry is clearly at the top. Studies have confirmed that anthocyanins are more antioxidant than the cell protection vitamins E and C. Therefore, the Aronia berry can protect the body particularly effective against free radicals. In large quantities, these aggressive oxygen compounds are able to damage the DNA of the body’s cells. In addition to anthocyanins, the aronia berry contains almost all vitaminsthat are necessary for man. Aronia berry is valued not only as a natural remedy for colds, but also in Europe. The berry and its juice have a long tradition. Since the beginning of the last century, the berry has been used in Eastern European countries as a medicinal herb for arteriosclerosis and high blood pressure. That the Aronia berry is processed into juice, is due to their taste. This is so sour-tart that it is not edible for most people.

Application and application areas

The juice extracted from the aronia berries is also very bitter in its taste. That is why he is rarely drunk straight. Instead, mix it with other fruit juices. What other fruit juices you use and how you mix the juices depends entirely on your personal preference. Thanks to its valuable ingredients is the Aronia Juice versatile in its applications. Traditionally, it is used against hypertension, arteriosclerosis and colds. Especially in Russia, the juice is also used for the relief of childhood diseases such as measles or in vitamin deficiency diseases and stomach pain used. Since aronia berries have a high antioxidant effect and thus protect the body from oxidative stress, one sets Aronia Juice also to protect against cardiovascular diseases. However, whether the aronia berry is actually able to protect the body from cardiovascular diseases has not yet been confirmed scientifically.

Types of Aronia berries

There are nine different types of Aronia berries, but only two of them have a beneficial effect: the red and black aronia berries. The black aronia berry looks very similar to blackcurrant and elderberry. The berries are violet-black and are harvested from August to September. The red aronia berry is a little bit more unknown than the black berry. The shrubs of the red aronia berry can grow up to three meters high on a particularly nutrient-rich soil. The pea-red berries have a bright red color and can be harvested into winter.

Making Aronia juice yourself – that’s how it works

It’s not that hard Aronia Juice all you need is one kilogram of stemmed aronia berries, 120 grams of sugar and a cinnamon stick. First, wash the aronia berries well and simmer them together with the cinnamon stick in a quarter of a liter of water for half an hour. The resulting mass then with a masherPress on and allow to cool well. Then pass the mass through a sieve or cheesecloth. To get all the juice from the berries, the fruit mass should be well expressed. Now the juice is boiled with 120 grams of sugar in a quarter of a liter of water. Depending on the taste less or more sugar can be used. Still hot, the juice is then bottled. Tip: Since aronia berries are very intense in color, you should in the production of the juice glovescarry.

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*Last update on 2020-11-04 / Affiliate links(we get a commission when you buy on amazon) / Images from Amazon Product Advertising API